Free Workshop: Hacking the Squat
Do you want to increase your squatting weight or depth, or prevent squatting related injuries? You can improve your athletic performance by doing any of the above! Learn to self-assess and fix limitations in mobility and stability that are limiting your performance or progress with the squat exercise. Zachary Pereira, MSPT, OCS is presenting this workshop. Zach is a physical therapist, board certified orthopedic specialist and certified in the selective functional movement assessment.
Event Info: Thursday July 21st 7pm – 830pm at Specht Physical Therapy 271 S Main St Providence RI 02903