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Y-Balance Test

Determine your readiness to get back to physical activity

Y-Balance Test: Identify your Return-To-Sport Readiness

We want you to get back to your normal activities as soon as possible at Specht Physical Therapy, but we do not want you to get re-injured. We use the latest technology of the Y-Balance Test to determine when you are ready to get back in the field or court safely.

The Y-Balance Test is a thoroughly researched method to test an individual’s risk for lower body injury as well as demonstrate functional symmetry. The Y-Balance Test Protocol was developed through years of research in lower extremity injury prevention.

Benefits:

  • It is highly-accurate testing.
  • It is based in the latest scientific evidence.
  • It identifies return-to-sport readiness of athletes based on injury-risk data analysis.

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Functional Movement Systems