- January 23, 2020
- Posted by: Holly Gish
- Category: Clinical Topics, Exercise of the week, Keep Moving, News & Events, Wellness Tip of the Week
Did you know?- Specht Physical Therapy has an entire library of exercises at your disposal! Stretches for hips, back, shoulders, legs. Strengthening, mobility, and balance for the entire body is at your fingertips! Find what you’re looking for at:
And don’t forget to schedule your Annual PT Wellness Evaluation with Specht to ensure that your body is prepared to move well in the New Year!