
Free Workshop: Hacking the Squat
Do you want to increase your squatting weight or depth, or prevent squatting related … Read more
Do you want to increase your squatting weight or depth, or prevent squatting related … Read more
Back pain? Try Diaphragmatic Breathing!
Greg Specht demonstrating 1/2 kneeling hip flexor stretches for lower back pain
Did you know that sitting for long periods of time is harmful to the body? Leading to illnesses such as heart disease, obesity and diabetes. It’s time to Stand to Live.
New clinic opens in Providence, RI Specht PT’s newest location opened at 271 … Read more
Welcome to our Monthly Newsletter At Specht Physical Therapy we have created something special: … Read more