Want to improve your pull-ups and other overhead activities while decreasing your risk for shoulder injuries? Are you a thrower or other overhead sports athlete? Better shoulder mobility can enhance performance and reduce injuries. Come to this workshop to learn easy ways to mobilize, stretch, and unlock your shoulder’s potential. Workshop will include self-assessments and home exercises.
Zachary Pereira, MSPT, OCS is presenting this workshop. Zach is a Physical Therapist and certified in the Selective Functional Movement Assessment. He is also a MovNat Level 2 certified instructor and an Orthopedic Certified Specialist.
Wednesday, December 12, 2018, 6:00 PM to 8:00 PM at 1010 GAR Highway, Swansea, MA. Space is limited – Registration Recommended.