Working in the garden is no easy task. When confronted with heavy objects, be they rocks, bags of material, or pots, you need to practice proper lifting and carrying techniques to avoid strain or possible injury. Use this video to properly tackle any heavy gardening task!
At Specht Physical Therapy, we offer personalized treatment programs that address the root cause of your pain so you can get back to what you love.
1010 Grand Army of the Republic Hwy
Swansea, MA 02777
271B South Main Street
Providence, RI 02903
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