- August 12, 2020
- Posted by: Holly Gish
- Category: Golf, Golfing, Keep Moving
Consistency and power during a golf swing requires many variables to occur perfectly. However, tight hips may be hindering all these variables from coming together. The ability of your hips to both internally and externally rotate is paramount to avoid swaying or shifting during your golf swing. Learn how to test your hip rotation and improve internal and external rotation in this video!