- April 24, 2020
- Posted by: Holly Gish
- Category: Golfing, Keep Moving
We are live at the golf course with golf pro Nick Jagoe from Allendale Country Club! This week, we discuss the most common movement mistake golf pros see, and show you how to dissociate your hips from your upper body, improving both your backswing and downswing. Then, learn some warm up exercises to help improve your rotation and save your lower back!