Bridging is a great way to create a stable base. Strengthen the legs and core and learn a great basic movement to help you move better, naturally, in this video!
At Specht Physical Therapy, we offer personalized treatment programs that address the root cause of your pain so you can get back to what you love.
1010 Grand Army of the Republic Hwy
Swansea, MA 02777
271B South Main Street
Providence, RI 02903
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