Building on our last three Move Naturally videos, get comfortable with hip internal and external rotation. Learn how to safely get off the floor, easily and quickly, following this how-to video of the Side Bent Sit Get-up!
Building on our last three Move Naturally videos, get comfortable with hip internal and external rotation. Learn how to safely get off the floor, easily and quickly, following this how-to video of the Side Bent Sit Get-up!
At Specht Physical Therapy, we offer personalized treatment programs that address the root cause of your pain so you can get back to what you love.
1010 Grand Army of the Republic Hwy
Swansea, MA 02777
271B South Main Street
Providence, RI 02903
© 2023 Specht Physical Therapy | All Rights Reserved