Building on last week’s video, get comfortable with hip internal and external rotation. Explore the movement possibilities while freeing up the hips and torso to move more efficiently and optimally!
Building on last week’s video, get comfortable with hip internal and external rotation. Explore the movement possibilities while freeing up the hips and torso to move more efficiently and optimally!
At Specht Physical Therapy, we offer personalized treatment programs that address the root cause of your pain so you can get back to what you love.
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Swansea, MA 02777
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Providence, RI 02903
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