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Wellness Programs Designed to Help You Succeed

At Specht Physical Therapy we love helping our friends develop the functional skills to succeed at the things they love most. Click to learn about some of our most popular programs.

Annual PT Checkup

Keep your body active and injury-free

Running 4 Life

Improve form and optimize performance

Athlete Assessment

Specialty programs for all types of athletes

Muscle Therapy

Relieve pain and promote healing

No matter what you are into…we can help you maximize your potential!

Each Wellness Program Consists of 3 Essential Components:

Evaluation

Your program begins with an evaluation including cutting-edge testing procedures to determine what exercises and activities are ideal for you.

Exercise

Your individualized program will be designed using physical therapy exercise techniques:

Release: Self-myofascial release to relieve tension and stiffness in difficult to stretch areas.

Rebuild: Corrective exercises to stretch tight areas and strengthen weak muscle groups.

Re-Educate: Posture, body mechanics and balance training for optimal alignment and injury prevention.

Training

Your program will be designed with Functional Training in mind. This approach to exercise yields the best results by improving movement efficiency and body mechanics during the functional activities that you do every day.

We Keep you Moving… for Life.

If you have any interest in our Wellness Programs, contact us today!