Michelle StruckholzPersonal Training
Co-Owner/Trainer Momentum Fitness
B.S. in Dance, James Madison University
ACE Certified Personal Trainer
AFAA Certified Personal Trainer
AFAA Weight Training Instructor
Functional Movement Screen Certified
Professional Modern Dancer
Michelle has always led an active lifestyle, first as a gymnast, then as a ballet and modern dancer. While pursuing a B.S. in Dance from James Madison University, she developed a strong understanding of how cardiovascular and weight training could improve her fitness level in preparation for performances. Physical fitness and movement have always been high priorities for Michelle, and ones she strongly promotes for others.
With over 18 years of personal training experience in San Francisco and Providence, Michelle is eager to assist clients in meeting their fitness goals and leading healthier lifestyles. She believes that exercise should be a priority, a daily habit, and enjoyable. Most importantly, Michelle strives to improve her clients’ quality of life through movement, by incorporating functional resistance training, cardiovascular training, and flexibility into their workouts.
Michelle’s approach to physical fitness is influenced by her personal experience in cardiovascular exercise, weight training, dance, yoga, and pilates. She enjoys helping individuals to integrate exercise and stress-reduction into their daily lives, thereby promoting overall wellness. Adamant about proper technique, Michelle has a gentle way of pushing clients through challenging and innovative workouts, designed specifically for the individual.
271-A South Main St.
Providence, RI 02903