Rob DalyPersonal Training

B.A. Tufts University
M.S. Bridgewater State University
TPI Certified Golf Fitness Instructor
Functional Movement Screen Certified

Rob has been working as a personal trainer and strength coach since 2004. He holds a Masters Degree in Strength & Conditioning from Bridgewater State University. While at Bridgewater he developed a strong background in exercise physiology, fitness, and human performance both in the classroom and as member of the Olympic Weightlifting team. Rob applied this knowledge as an intern and then assistant strength coach at Boston College from 2008-2009.

Rob is a National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist (CSCS) and Certified Personal Trainer (CPT). His professional experience working with a diverse clientele ranges from training for general health, to rehabilitation, to sports performance.

Rob strongly believes that a person should never stop learning. He regularly attends continuing education events and avidly researches industry trends and current literature. With his passion for seeing his clients succeed, Rob is able to use his knowledge, experience, and energy to create a highly effective workout environment for clients of any age, ability, and background. Rob always customizes his training programs to help his clients meet a variety of goals from improving their quality of life to improving their golf swing.

271-A South Main St.
Providence, RI 02903
Phone: 401.272.8900

We Are Dedicated To Keep You Moving... For Life.