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side bent sit

Move Naturally Monday! – Side Bent Site Get-up

July 20, 2020

Building our last two videos, get comfortable with hip internal and external rotation. Learn … Read more

July 13, 2020

Building on last week’s video, get comfortable with hip internal and external rotation. Explore … Read more

At Specht Physical Therapy, we offer personalized treatment programs that address the root cause of your pain so you can get back to what you love.

1010 Grand Army of the Republic Hwy
Swansea, MA 02777

271B South Main Street
Providence, RI 02903