In order to continue to improve our Exercise of the Week series, Specht PT would love to know:
– What daily activities do you have trouble with?
– What movements cause you pain?
– What exercises do you have difficulty with?
– What muscles and joints hurt you the most?
– What movements and stretches would you like to learn more about?
We would greatly appreciate your feedback!
**Please remember to schedule your Annual Physical Therapy Wellness Evaluation to ensure that your body is prepared to move well in the New Year! You can contact our office at 508-675-3200 or e-mail zach@spechtpt.com for more information. And remember to keep moving!!!
