Add this exercise to your strength training routine. If you’re already familiar with the plank, follow these tips to make sure you’re getting the maximum benefit out of this great core exercise!
Add this exercise to your strength training routine. If you’re already familiar with the plank, follow these tips to make sure you’re getting the maximum benefit out of this great core exercise!
At Specht Physical Therapy, we offer personalized treatment programs that address the root cause of your pain so you can get back to what you love.
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Swansea, MA 02777
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Providence, RI 02903
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