Daily desk work can lead to sore muscles, a stiff neck and back, or tight hips. Learn how to decompress and loosen up your body after too much sitting with these stretches!
Daily desk work can lead to sore muscles, a stiff neck and back, or tight hips. Learn how to decompress and loosen up your body after too much sitting with these stretches!
At Specht Physical Therapy, we offer personalized treatment programs that address the root cause of your pain so you can get back to what you love.
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Swansea, MA 02777
271B South Main Street
Providence, RI 02903
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