Zach Pereira from Specht Physical Therapy demonstrating diaphragmatic breathing for the prevention and treatment of neck and back pain. Lie on your back, placing a hand on your belly and another on your chest. Breathe in and out without using your chest.
At Specht Physical Therapy, we offer personalized treatment programs that address the root cause of your pain so you can get back to what you love.
1010 Grand Army of the Republic Hwy
Swansea, MA 02777
271B South Main Street
Providence, RI 02903
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