Physical Therapy in Swansea.
You have rested it. You have stretched it. It comes back the moment you get busy again. That usually means the thing causing your pain is not the thing that hurts, and nobody has looked in the right place yet. Forty minutes, one on one with a licensed physical therapist, in Swansea or Providence. No referral needed, and most patients are seen within 48 hours of calling.

Therapist-owned since 2001. Two offices. Zero conveyor belts.
Dr. Greg Specht, PT, DPT, OCS, opened the Swansea office on July 23, 2001 and added Providence in 2015. Both are still therapist-owned, which is why nobody here is under pressure to stack three patients into one slot. Two of our clinicians are board-certified orthopaedic clinical specialists, Dr. Greg holding that certification since 1996, and 25 years of doing it this way is the reason patients keep sending us their families.


Read the reviews.
Then read the pattern.
These are unedited Google reviews from patients at both offices. The same things keep surfacing: somebody finally examined the whole picture, the problem turned out to be somewhere they had not been told to look, and pain they had carried for years started to change. 5.0 across 120+ reviews is not an accident. It is what 40 undivided minutes produces, over and over.
I went from having significant leg, knee and hip pain to being totally pain free and able to travel thousands of miles with no discomfort. The Speccht difference is that they have a very…
Best treatment ever! I have been treated many times by Zach at Specht. He is extremely knowledgeable and competent, no matter what issue I bring him to work on. He is the GOAT! He is also charming…
Amelia and Tyler were wonderful! I really appreciated how attentive they were to my care, listening to my concerns, questions and needs. I feel so much better thanks to their help!
Jesse was great and he really helped me gain hip strength. He is very kind! The one downside is how small the mat area is-you literally feel part of everyone’s treatment.
The best. I would recommend Specht Physical Therapy very highly.
Highly professional yet friendly and personable atmosphere. Instructions for home exercises were clear. Hands-on therapy was rigorous and thorough. Check in/out ran smoothly, in spite of the fact…
I highly recommend Specht Physical Therapy. If you want individual attention and treatment by a qualified therapist, Specht offers this.
Specht Physical Therapy provides one-on-one PT, which is really tailored to your individual needs. The therapists work with you individually throughout the entire appointment. They are extremely…
They are totally amazing therapists!!They helped me regain motion in my left arm after four months of me letting a fractured bone heal itself. Amelia and Tyler seem to know when I was tired and…
I recommend for anybody who has have physical therapy this is the place to go they are very thoughtful very thorough and they care about each and every one of you that come in I know I've been…
My experience at Specht Physical Therapy was wonderful. After working with Amelia for a few weeks, I was able to get back to the activities I had been missing. The therapists are very knowledgeable…
Talented and dedicated group of physical therapists! Jesse gave me great recommendations to keep my machine operating!
My experience at Specht was a successful one. I want to thank my physical therapist and Tyler for all their help and time given to my needs.
Personalized,one on one hands on therapy. Dedicated and knowledgeable staff.
I had a wonderful experience at Specht Physical Therapy. After a fall, I ended up with chronic back pain and limited mobility. I was treated for a few months by Amelia Griffin. She is extremely…
Zach Pereira is a skilled physical therapist without equal in the greater province area and perhaps New England and beyond. He is extremely knowledgeable and a great communicator. A pleasure to…
I had back surgery on 3/4 disc with excruciating pain on my sciatic nerve right side. Thank god for Specht therapy, when I arrived for my first appointment I couldn’t even lift 5 pounds with my…
Zach P and the whole Specht team are the best. I travel 45 min each way and even though there are closer options, I wouldn’t go anywhere else. The one-on-one care is outstanding.
Absolutely AMAZING. Everyone I have delt with has been great. Can't say enough good things about these people. Thanks everyone at Specht.
High quality care. The level of personal attention I received there was exceptional. I felt like someone was actually trying to help me get better rather than just tick all the boxes on an…
Treatments built around what's actually hurting.

Back Pain & Sciatica
The most common reason people call us. Often the hips are driving it, so that is where we look first.

Hip & Knee Pain
Stairs, sleep, getting out of the car. Restore the mechanics first, then load them safely.

Sports Injuries
Go back to your sport on tested criteria, not on a calendar guess.

Shoulder Pain
Reach overhead again, once the shoulder blade and neck start doing their share.
A clear path from your worst day to your best.
Pain
Get the pain out of the driver's seat first. Manual therapy, myofascial release and dry needling where it fits, plus movement that calms the tissue instead of provoking it.
Prime
Open up what is stiff and wake up what has gone quiet. The SFMA evaluation tells us which one you are dealing with, because a tight hip and a weak hip need opposite treatment.
Perform
Now we load it. Strength, balance and control rebuilt in the positions your job or your sport actually demands, and measured against your day-one numbers.
Prevent
You leave with a short home program and a clear picture of the pattern that got you here, so you can catch it early instead of starting over in two years.

One patient in the room, start to finish.
No attention shared across a busy gym floor. No handoff in the middle of a session. No visit where the plan is whatever the schedule allowed. Specht has been therapist-owned since 2001, so the person treating you answers to your progress and nothing else. It is also why the hands-on work here is genuinely hands-on: manual therapy, myofascial release and dry needling when that is the right tool, not an aide counting your reps.
A plan with your name on it, not a printout.
Every visit is 40 minutes, one on one with a licensed physical therapist, and about 95% of visits are with the same clinician. That continuity is the point. Your evaluation maps how your body actually moves, where it is compensating, and why the pain keeps returning, then the program gets built around your life: the truck you climb into, the toddler you lift, the trail you miss running. Nothing has to be re-explained at the start of every appointment.


Board-certified specialists. Same faces every visit.
Two of our clinicians are board-certified orthopaedic clinical specialists. Dr. Greg Specht, PT, DPT, OCS, has held that certification since 1996 and teaches SFMA to other clinicians as an instructor for Functional Movement Systems. Dr. Zach Pereira holds the same board certification. You will see the same face across your plan of care, not whoever happens to be free that afternoon.
What we treat in Swansea and Providence.
The spot that hurts is usually the loudest part of the problem, not the source of it. A stiff hip shows up as low back pain. A locked-down mid back shows up as a shoulder. That is regional interdependence, and it is why SFMA is our core evaluation. Tap a point on the model, or a card, to see what we treat there.
Neck Pain
Neck stiffness, radiating pain or numbness into the arms, headaches linked to neck tension
Learn More →Shoulder
Rotator cuff injuries, frozen shoulder, clavicle fractures, shoulder bursitis, AC joint separation
Learn More →Elbow, Hand & Wrist
Carpal tunnel, tennis elbow, golfer's elbow, hand and wrist arthritis, trigger finger
Learn More →
Back Pain & Sciatica
Sciatica, herniated discs, scoliosis, lower back pain, spinal degeneration, chronic back pain
Learn More →Hip & Knee Pain
Hip bursitis, labral tears, knee osteoarthritis, ACL and MCL injuries, runner's knee
Learn More →Print it, fill it in, bring it with you.
Download the registration packet, complete it at home, and hand it in at the front desk. That is the whole process, and it means your first 40 minutes go to the evaluation instead of a clipboard.

Forty minutes. One therapist. Every visit.
You are not passed between clinicians and you are not booked against another patient. About 95% of visits are with the same therapist, start to finish, and the evaluation looks for the cause rather than the loudest symptom. Most patients are seen within 48 hours of calling.
Feeling ready and being ready are different things.
FMS, the Y Balance Test and Move 2 Perform put numbers on how you move, so a return-to-sport or return-to-work decision comes from measurements instead of a hopeful guess. They identify the movement limitations that are still there after the pain has quieted down.
What it sounds like when somebody finally gets an answer.
Straight from Google, both offices, nothing edited and nothing cherry-picked. If you are here because three other things have not worked, start with the reviews that begin the same way yours would.

Programs, not guesswork.
Every plan moves through Pain, Prime, Perform and Prevent, and gets re-tested against the measurements we took on day one. You should not have to wonder whether it is working, and you will not have to ask. Most patients come two to three times a week. When the pain is behind you there is somewhere to go next: the Annual Checkup, the Athlete Assessment and Running 4 Life exist for people who would rather not be back here in two years.
25 years of doing it one way, in Swansea and Providence.
Three numbers, all of them checkable. Swansea opened July 23, 2001 and Providence followed in 2015. The reviews are live on Google, written by patients at both offices. And the 40 minutes is the whole visit, one on one with a licensed physical therapist, not a slot you share with two other people.
Answers before you even ask.
No. You can book directly with us at either office. In Massachusetts you can be evaluated and treated without a physician referral and with no visit limit. In Rhode Island you can be seen without a referral for up to 90 days, and we share your plan of care with your physician. One thing worth checking: some insurance plans still ask for a prescription even when state law does not, so bring one if your plan requires it.
Most plans cover some or all of it. We accept Blue Cross Blue Shield of Massachusetts and Rhode Island plus most out-of-state Blue Cross plans, Medicare, Aetna, Ameriben, Harvard Pilgrim, London Health, Senior Whole Health, Well Care, Wellpoint, Tricare for Life, auto insurance, and Rhode Island Workers’ Compensation for police and fire. We verify your benefits by phone and walk you through exactly what you will owe before your first visit, so there is no surprise bill. If your plan is not on that list, call us anyway, because it often still works.
Most patients come two to three times a week, and most feel a difference within the first few weeks. How long the full plan runs depends on how long the problem has been there and how severe it is. You will get an honest estimate at your evaluation, and we will tell you when you no longer need us.
Ready when you are.
Fri: 7:00am - 3:40pm


