When getting out and exercising in nature, use these warm-up exercises and proper lifting techniques while gardening to help prevent pain or injury!
At Specht Physical Therapy, we offer personalized treatment programs that address the root cause of your pain so you can get back to what you love.
1010 Grand Army of the Republic Hwy
Swansea, MA 02777
271B South Main Street
Providence, RI 02903
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