Using the foam rolling, stretching, and mobility band techniques shown in this video, improve your ability to externally rotate your leg and prevent the knees from collapsing inward- thereby helping improve function and reduce pain.
Using the foam rolling, stretching, and mobility band techniques shown in this video, improve your ability to externally rotate your leg and prevent the knees from collapsing inward- thereby helping improve function and reduce pain.
At Specht Physical Therapy, we offer personalized treatment programs that address the root cause of your pain so you can get back to what you love.
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Swansea, MA 02777
271B South Main Street
Providence, RI 02903
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