Master one of the most basic movements in human development, the squat. Activate the entire leg and improve your squat with this mini band trick.
Master one of the most basic movements in human development, the squat. Activate the entire leg and improve your squat with this mini band trick.
At Specht Physical Therapy, we offer personalized treatment programs that address the root cause of your pain so you can get back to what you love.
1010 Grand Army of the Republic Hwy
Swansea, MA 02777
271B South Main Street
Providence, RI 02903
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