Exercise of the Week- Improve Your Golf Swing: Segmental Upper Extremity Rotation

Exercise of the Week- Improve Your Golf Swing: Segmental Upper Extremity Rotation

July 27, 2019

This month we are bringing you ways to improve your golf swing! Golf is a rotational sport, requiring optimal movement throughout the thoracic spine (mid-back) and hips. Improve your ability to rotate fully through-out the body with this video!

Exercise of the Week- Improve Your Golf Swing: Segmental Upper Extremity Rotation

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