- August 6, 2020
- Posted by: Holly Gish
- Category: Keep Moving, Wellness Tip of the Week
What is your plan to get out and get moving this weekend? If your fitness has taken a back seat this summer, contact your PT to start a safe and effective routine to get you back on track!
** If movement or exercise causes you pain, contact one of our physical therapists today for a free movement consultation to help you #keepmoving pain free!