Core strength does a body good. If you have wondered what “core” exercises you should be adding to your fitness routine, consider the plank! Find out why you should add this simple exercise into your daily movements!
At Specht Physical Therapy, we offer personalized treatment programs that address the root cause of your pain so you can get back to what you love.
1010 Grand Army of the Republic Hwy
Swansea, MA 02777
271B South Main Street
Providence, RI 02903
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