Improve Your Golf Swing! A Guide
We’ve compiled the most common movement impairments that plague golfers, and how to fix … Read more
Workout Wednesday – Golf Warm-ups!
Stop wasting the first three holes waiting for your body to warm-up! Prepare your … Read more
Movement Mastery Monday!- Ankle Mobility
Master your ankle mobility and improve balance, strength, and your squat form! Check out … Read more
Get GOLF READY with Specht PT!
Spring is in the air and golf season is right around the corner! Is … Read more
The Ultimate Golf Guide!
Our physical therapists have been busy putting together the ultimate collection of instructional videos … Read more
Improve Your Golf Swing- Rotational Warm-ups
Improve Your Golf Swing- Lower Quarter Rotation
Consistency and power during a golf swing requires many variables to occur perfectly. However, … Read more