How to Heal Pain With Physical Therapy in Providence RI
Physical therapy provides two primary results: it decreases pain and increases movement and mobility. … Read more
How can physical therapy help a herniated disc?
This guide covers what a herniated disc is, what physical therapy is, and how physical therapy can help people dealing with back and neck pain from a herniated disc.
Gardening Technique Guide!
Gardening can help keep us active and connect us to the outdoors. But often … Read more
Workout Wednesday- Glute Strength!
If you’re getting out onto the green this weekend, make sure to recruit the … Read more
The Link Between Exercise and Teen Mental Health
Did you know physical therapy can help teenagers, too? Learn how exercise can:Increase self-esteem … Read more
How to Alleviate Arthritis in the Knees:
Is the arthritis in your knees slowing you down? Specht can help! Learn how … Read more
Functional Gardening- Lifting Techniques Round 2!
Working in the garden is no easy task. When confronted with heavy objects, practice … Read more