How to Heal Pain With Physical Therapy in Providence RI
Physical therapy provides two primary results: it decreases pain and increases movement and mobility. … Read more
How can physical therapy help a herniated disc?
This guide covers what a herniated disc is, what physical therapy is, and how physical therapy can help people dealing with back and neck pain from a herniated disc.
Symptoms of Pelvic Floor Tightness
Pelvic floor tightness may cause health concerns such as constipation, painful sex, urgency, and pelvic pain. This may occur when the muscles in the pelvic floor become too tense and are unable to relax. Click the link to learn more!
Functional Gardening: Pain-Free Mowing Prep Round 1
Mowing the lawn may seem like a basic task, but it can lead to … Read more
Anti-Inflammatory Tip of the Month: Add These Foods Weekly!
Add a few of these foods a day to your diet to help reduce … Read more
How to Alleviate Arthritis in the Knees:
Is the arthritis in your knees slowing you down? Specht can help! Learn how … Read more
Functional Gardening- Lifting Techniques Round 2!
Working in the garden is no easy task. When confronted with heavy objects, practice … Read more
Get Moving, America!
An estimated 80% of Americans aren’t getting enough of their daily activity. This is … Read more
What the Feet & Ankles Aren’t Telling You:
HAVE YOU DISCOVERED THAT:– Your form breaks when squatting deeply– You round your back … Read more