Pain Relief
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Symptoms of Pelvic Floor Tightness
- June 17, 2021
- Posted by: Holly Gish
- Category: Clinical Topics, Pain Relief
No CommentsPelvic floor tightness may cause health concerns such as constipation, painful sex, urgency, and pelvic pain. This may occur when the muscles in the pelvic floor become too tense and are unable to relax. Click the link to learn more!
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Functional Gardening: Pain-Free Mowing Prep Round 1
- June 10, 2021
- Posted by: Holly Gish
- Category: Functional Gardening, Move Naturally, Pain Relief
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Anti-Inflammatory Tip of the Month: Add These Foods Weekly!
- June 1, 2021
- Posted by: Holly Gish
- Category: Pain Relief, Recipes
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How to Alleviate Arthritis in the Knees:
- May 27, 2021
- Posted by: Holly Gish
- Category: Keep Moving, Pain Relief
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Functional Gardening- Lifting Techniques Round 2!
- May 24, 2021
- Posted by: Holly Gish
- Category: Functional Gardening, Keep Moving, Pain Relief
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Get Moving, America!
- April 8, 2021
- Posted by: Holly Gish
- Category: Keep Moving, Pain Relief
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What the Feet & Ankles Aren’t Telling You:
- March 18, 2021
- Posted by: Holly Gish
- Category: Clinical Topics, Keep Moving, Pain Relief
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Dead Bugs for Core Stability & Back Pain Reduction
- December 28, 2020
- Posted by: Holly Gish
- Category: Exercise of the week, Keep Moving, Pain Relief
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Prevent Back Pain When Shoveling!
- December 15, 2020
- Posted by: Holly Gish
- Category: Move Naturally, Pain Relief, Wellness Tip of the Week
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When to Strengthen Your Core for Lower Back Pain Relief
- December 8, 2020
- Posted by: Holly Gish
- Category: Keep Moving, Pain Relief
