The pelvic floor muscles have a variety of essential functions in both men and women. But when they don’t work together, or can’t fire correctly, many serious dysfunctions can occur. Discover the...
Do you have a healthy pelvic floor?
read more
Workshops
Pilates Fundamentals Workshop
Pilates Fundamentals Wednesday, March 27th, 2019, 6–7:30 PM1010 Grand Army of the Republic HwySwansea, MA 02777Space is limited – Registration Recommended.$15 per registration. This Pilates...
Workshop: Pilates for Runners
Pilates for Runners! Wednesday, March 20th, 2019, 7–8:30 PM271 South Main Street, Providence, RI.Space is limited – Registration Recommended.$15 per registration. Join us to learn Pilates mat...
Workshop: Move Fore Golf!
Move Fore Golf! Wednesday, March 13th, 6–8 PM1010 GAR Highway, Swansea, MASpace is limited – Registration Recommended.$10 per registration. Are you looking to improve your golf game and get a...
New Year’s Wellness Open House
Sunday, January 27, 10 AM – 1 PM Hope & Main 691 Main Street Warren, RI 02885 Specht Physical Therapy will be performing Functional Movement Screens and Posture Screens at this great free health...
Workshop: Unlocking the Hip
Wednesday, February 13, 2019, 6–8 PM 1010 GAR Highway, Swansea, MA. Space is limited – Registration Recommended. $10 per registration. Want to improve your sports performance? Reduce back pain? Want...
Workshop: Pilates for Runners
Join us to learn Pilates mat exercises to improve running mechanics, prevent injuries and heal your current running-related issues. Our specifically tailored Pilates moves will address runner’s...
Workshop: Hacking the Squat
Want to squat better? Join Our FREE workshop Hacking the Squat. Our “Move Well Workshops” return with Hacking the Squat on Tuesday, October 16th from 6-8 pm. Improve your athletic performance, gain...
Unlocking the Shoulder – April 12th
Unlocking the Shoulder: Easy Ways to Assess and Improve Your Shoulder Mobility Wednesday, April 12, 20177:00 PM to 8:30 PMSpecht Physical Therapy271 South Main Street,Providence, RI Looking to...
Mobility 101: Self Assessment and Mobilization Workshop
Wednesday, March 8, 20177:00 PM to 8:30 PM Specht Physical Therapy271 South Main Street, Providence, RI We have all heard the phrase, a body in motion stays in motion. Unfortunately, in our world...