Do you have a healthy pelvic floor?
The pelvic floor muscles have a variety of essential functions in both men and … Read more
WE NEED YOUR FEEDBACK!
In order to continue to improve our Exercise of the Week series, Specht PT … Read more
WE NEED YOUR FEEDBACK!
In order to continue to improve our Exercise of the Week series, Specht PT … Read more

Pilates Fundamentals Workshop
Pilates Fundamentals Wednesday, March 27th, 2019, 6–7:30 PM 1010 Grand Army of the Republic … Read more

Workshop: Pilates for Runners
Pilates for Runners! Wednesday, March 20th, 2019, 7–8:30 PM 271 South Main Street, Providence, … Read more

Workshop: Move Fore Golf!
Move Fore Golf! Wednesday, March 13th, 6–8 PM 1010 GAR Highway, Swansea, MA Space … Read more

Workshop: Pilates for Runners
Pilates for Runners! Wednesday, February 27, 2019, 7–8:30 PM 271 South Main Street, Providence, … Read more

New Year’s Wellness Open House
Sunday, January 27, 10 AM – 1 PM Hope & Main 691 Main Street Warren, … Read more

Workshop: Unlocking the Hip
Wednesday, February 13, 2019, 6–8 PM 1010 GAR Highway, Swansea, MA. Space is limited … Read more