Did you know?- Specht Physical Therapy has an entire library of exercises at your disposal! Stretches for hips, back, shoulders, legs. Strengthening, mobility, and balance for the entire body is at...
Pilates Fundamentals Wednesday, March 27th, 2019, 6–7:30 PM1010 Grand Army of the Republic HwySwansea, MA 02777Space is limited – Registration Recommended.$15 per registration. This Pilates...
Pilates for Runners! Wednesday, March 20th, 2019, 7–8:30 PM271 South Main Street, Providence, RI.Space is limited – Registration Recommended.$15 per registration. Join us to learn Pilates mat...
Move Fore Golf! Wednesday, March 13th, 6–8 PM1010 GAR Highway, Swansea, MASpace is limited – Registration Recommended.$10 per registration. Are you looking to improve your golf game and get a...
Sunday, January 27, 10 AM – 1 PM Hope & Main 691 Main Street Warren, RI 02885 Specht Physical Therapy will be performing Functional Movement Screens and Posture Screens at this great free health...
Wednesday, February 13, 2019, 6–8 PM 1010 GAR Highway, Swansea, MA. Space is limited – Registration Recommended. $10 per registration. Want to improve your sports performance? Reduce back pain? Want...
Many of us start the new year with big fitness goals, but it can be hard to stay motivated when it’s freezing outside. On one hand, winter is a great time to rest and recover if you’re suffering...
Join us to learn Pilates mat exercises to improve running mechanics, prevent injuries and heal your current running-related issues. Our specifically tailored Pilates moves will address runner’s...
Everyone wishes they were healthier. Even athletes and dieticians think they could be doing better and they’re probably right. We all have an area of health that we need to work on. Getting healthy...
Want to squat better? Join Our FREE workshop Hacking the Squat. Our “Move Well Workshops” return with Hacking the Squat on Tuesday, October 16th from 6-8 pm. Improve your athletic performance, gain...