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exercises for better balance

Improve Your Balance!

January 26, 2021

If you feel a little less steady on your feet these days, try out … Read more

January 21, 2021

Set reminders to move regularly! Want more movement ideas?: https://www.webmd.com/fitness-exercise/ss/slideshow-ways-to-improve-balance

January 20, 2021

Improve your balance! Adding onto last week’s exercise, increase the difficulty and master the … Read more

January 13, 2021

Prevent injuries and improve daily life. Work on your balance with these series of … Read more

January 5, 2021

If you feel a little less steady on your feet these days, try out … Read more

At Specht Physical Therapy, we offer personalized treatment programs that address the root cause of your pain so you can get back to what you love.

1010 Grand Army of the Republic Hwy
Swansea, MA 02777

271B South Main Street
Providence, RI 02903