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Be Aware of the Signs of Heat Exhaustion & Stroke!
- June 30, 2021
- Posted by: Holly Gish
- Category: Wellness Tip of the Week
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Tips to Exercise in High Temperatures
- June 24, 2021
- Posted by: Holly Gish
- Category: Wellness Tip of the Week
Specht is here to help you #keepmoving! Don’t let the summer heat keep you from your regular exercise routine. Use these tips to stay active even when the temperatures rise!