gardening Archives - Specht Physical Therapy

Gardening Technique Guide!

May 10, 2021

Many gardeners consider weeding a necessary evil. But don’t let those dandelions get the … Read more

May 3, 2021

When cleaning up around the garden, practice these lifting techniques to avoid hurting your … Read more

April 26, 2021

When getting your garden ready for the start of the season, use these warm-up … Read more

May 8, 2020

The weather is getting nicer and the grass is growing. Don’t let mowing leave … Read more

April 28, 2020

Lawn care involves quite a bit of bending and leaning over. Make sure to … Read more

April 23, 2020

Working in the garden is no easy task. When confronted with heavy objects, be … Read more

April 10, 2020

Many gardeners consider weeding a necessary evil. But don’t let those dandelions get the … Read more