Improve Your Golf Swing!- Better External Rotation
Specht Physical Therapy is live at the golf course with golf pro Nick Jagoe … Read more
Is poor hip rotation getting in the way of your golf score?
Learn how improving the rotation of your hips can help lead to a better … Read more
Move Naturally Monday!
Building our last two videos, get comfortable with hip internal and external rotation. Learn … Read more
Move Naturally! – Side Bent Sit Position
Increase the ability of your hip to both externally and internally rotate to help … Read more
Hip Mobility Series: Improving Hip External Rotation
Using the foam rolling, stretching, and mobility band techniques shown in this video, improve … Read more