Hip External Rotation Archives - Specht Physical Therapy

Hip Mobility Series: Improving Hip External Rotation

July 29, 2020

Specht Physical Therapy is live at the golf course with golf pro Nick Jagoe … Read more

July 28, 2020

Learn how improving the rotation of your hips can help lead to a better … Read more

July 20, 2020

Building our last two videos, get comfortable with hip internal and external rotation. Learn … Read more

July 8, 2020

Increase the ability of your hip to both externally and internally rotate to help … Read more

February 18, 2020

Using the foam rolling, stretching, and mobility band techniques shown in this video, improve … Read more