Improve Your Hip Hinge, Improve Your Golf Game!
Perhaps you’re thinking, what’s a hip hinge and how will it improve my golf … Read more
The Ultimate Golf Guide!
Our physical therapists have been busy putting together the ultimate collection of instructional videos … Read more
Improve Your Golf Swing- Rotational Warm-ups
Improve Your Golf Swing- Lower Quarter Rotation
Consistency and power during a golf swing requires many variables to occur perfectly. However, … Read more
Improve Your Golf Swing- Maximizing Power Generation
Improve Your Golf Swing!- Better External Rotation
Is poor hip rotation getting in the way of your golf score?
Learn how improving the rotation of your hips can help lead to a better … Read more
Improve Your Golf Swing- Glute Strength!
Test the strength of an essential golf swing muscle, the gluteus maximus! Without its … Read more
IMPROVE YOUR GOLF SWING- Thoracic Mobility!
Without proper thoracic rotation, the lower back takes the brunt of the force during … Read more