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plank

When to Strengthen Your Core for Lower Back Pain Relief

December 7, 2020

The plank is a great exercise to teach stability and improve core stabilization. However, … Read more

November 30, 2020

The plank is a great exercise to teach stability and improve core stabilization. However, … Read more

March 4, 2020

The plank is a great exercise to teach stability and improve core stabilization. However, … Read more

At Specht Physical Therapy, we offer personalized treatment programs that address the root cause of your pain so you can get back to what you love.

1010 Grand Army of the Republic Hwy
Swansea, MA 02777

271B South Main Street
Providence, RI 02903