recruit the glutes Archives - Specht Physical Therapy

Hip Mobility Series: Improving Hip Abduction & Glute Function

July 22, 2020

Test the strength of an essential golf swing muscle, the gluteus maximus! Without its … Read more

July 21, 2020

Did you know that the glute muscles stabilize your hips and give the lower … Read more

April 30, 2020

We are live at the golf course with golf pro Nick Jagoe from Allendale … Read more

April 17, 2020

Test the strength of an essential golf swing muscle, the gluteus maximus! Without its … Read more

February 27, 2020

Did you know that sitting can actually shut down muscles in your legs, especially … Read more