Improve Your Golf Swing- Glute Strength!
Test the strength of an essential golf swing muscle, the gluteus maximus! Without its … Read more
Are weak glutes causing your lower back pain?
Did you know that the glute muscles stabilize your hips and give the lower … Read more
Improve Your Golf Swing- Maximizing Power Generation
We are live at the golf course with golf pro Nick Jagoe from Allendale … Read more
Improve Your Golf Swing- Recruit the Glutes!
Test the strength of an essential golf swing muscle, the gluteus maximus! Without its … Read more
Wellness Tip of the Week: Recruit the Glutes!
Did you know that sitting can actually shut down muscles in your legs, especially … Read more