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Gardening Technique Guide!
- June 28, 2021
- Posted by: Holly Gish
- Category: Functional Gardening, Keep Moving
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Ergonomics for your Workspace!
- November 17, 2020
- Posted by: Holly Gish
- Category: Pain Relief, Proper Office Set-up
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Trap Therapy Series: Seated Rows
- October 28, 2020
- Posted by: Holly Gish
- Category: Keep Moving, Pain Relief
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Tension Headaches? It May Be Your Traps!
- October 27, 2020
- Posted by: Holly Gish
- Category: Clinical Topics, Pain Relief, Wellness Tip of the Week
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Trap Therapy Series: Chin Tucks
- October 26, 2020
- Posted by: Holly Gish
- Category: Keep Moving, Pain Relief
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Trap Therapy Series: Foam Roll Snow Angels
- October 21, 2020
- Posted by: Holly Gish
- Category: Pain Relief
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Work Pain-Free! Decompression Stretches
- October 19, 2020
- Posted by: Holly Gish
- Category: Pain Relief, Proper Office Set-up
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Tight Trap Therapy- Superband Stretch
- October 14, 2020
- Posted by: Holly Gish
- Category: Pain Relief
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Lower back, neck, or shoulder pain?… How’s your posture?
- October 13, 2020
- Posted by: Holly Gish
- Category: Pain Relief, Wellness Tip of the Week
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Work Pain-Free! Standing Desk Set-Up Tips
- October 12, 2020
- Posted by: Holly Gish
- Category: Pain Relief, Proper Office Set-up
