How Physical Therapy Can Fix Your Mobility Problems
Research shows that 11.1% of American adults have some form of mobility disability. This often results … Read more
5 Signs You May Need A Physical Therapist
It’s estimated that there are more than 300 million physical therapy appointments across the country every … Read more
Teamwork Tuesday! Meet Ellen!
You can learn more about Dr. McNally here: www.chiropracticperformance.com insta: @pvdchiro
Did you know Specht has three separate locations and a team of clinicians, therapists, … Read more
Move Naturally!- Bridging Basics
Bridging is a great way to create a stable base. Strengthen the legs and … Read more
Functional Gardening- Pain-Free Mowing!
The weather is getting nicer and the grass is growing. Don’t let mowing leave … Read more
Improve Your Golf Swing- Increase Consistency and Power!
Consistency and power during a golf swing require many variables to occur perfectly. However, … Read more
Functional Gardening- Proper Lifting Techniques Round 2!
Working in the garden is no easy task. When confronted with heavy objects, be … Read more