How to Heal Pain With Physical Therapy in Providence RI
Physical therapy provides two primary results: it decreases pain and increases movement and mobility. … Read more
Gardening Technique Guide!
Gardening can help keep us active and connect us to the outdoors. But often … Read more
Get Moving, America!
An estimated 80% of Americans aren’t getting enough of their daily activity. This is … Read more
Flatten the Curve Fitness Fun- Brain Games!
Keep the kiddos active- both physically and mentally- with this game! All you need … Read more
Activities for Kids- Total Body Hopscotch!
We’re taking this classic game and throwing in an art project, puzzle solving, and … Read more
Simple Tips to Move More Every Day:
Take More Water Breaks! Click here for more movement ideas: https://www.webmd.com/fitness-exercise/ss/slideshow-ways-to-improve-balance