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Recipes

Anti-Inflammatory Recipe of the Month: Butternut Squash Soup!

Specht Physical Therapy in Swansea and Providence

Filled with nutrients and anti-inflammatory herbs & spices, combine the flavors of fall and help naturally soothe aching joints and muscles! We love this recipe from loveandlemons.com:

Pouring pureed butternut squash from a bowl into a pot of soup (opens in a new tab)

Butternut Squash Soup (opens in a new tab)

My favorite fall tradition is making butternut squash soup on Sunday afternoons. On a
brisk day, there’s nothing more soothing than chopping and simmering vegetables over
a warm stove. As you cook, the kitchen fills with the cozy scent of sage, rosemary, and
butternut squash, and when you’re finished, steaming bowls of butternut squash soup
(that will last all week!) reward you for your work. In the past, my go-to butternut squash
soup recipe has included coconut milk and curry spices, but this fall, I found myself
craving one that was a bit more traditional. When I say traditional, I… Continue reading (opens in a new tab)

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