Flatten the Curve Fitness Fun
Flatten the Curve Fitness Fun- Brain Games!
Keep the kiddos active- both physically and mentally- with this game! All you need is an old towel and some reused containers to keep them thinking and moving in this week’s Fitness Fun!
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More from the clinic.
January 18, 2021
Activities for Kids- Total Body Hopscotch!
We’re taking this classic game and throwing in an art project, puzzle solving, and acrobatics, all in one! Keep the…
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January 21, 2021
Tips to Move More Every Day
Set reminders to move regularly! https://www.webmd.com/fitness-exercise/ss/slideshow-ways-to-improve-balance
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January 23, 2023
How can physical therapy help a herniated disc?
A herniated disc is very painful to experience. Unfortunately, this kind of injury to the spine is quite common…
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