Golf
Improve Your Golf Swing- Maximizing Power Generation

We are live at the golf course with golf pro Nick Jagoe from Allendale Country Club, discussing the second common movement mistake that golf pro see 60-75% of the time! Here we teach you how to:
1.) improve your accuracy and generate more power through the hips
2.) avoid creating back pain
3.) keep the hips stable
4.) keep proper posture
5.) avoid early extension
6.) maximize glute activation
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