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Wellness Tip of the Week: Ways to Avoid Back Pain When Lifting

Specht Physical Therapy in Swansea and Providence

Lifting with incorrect body mechanics, performing repetitive movements, or maintaining poor posture in front of your desk can lead to back pain or injury. Learn about common causes of back pain and how to prevent it in this article!

A woman holding her lower back in pain, with a glowing spine illustration and bolts of pain radiating outward (opens in a new tab)
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