Exercise of the Week
Exercise of the Week #4 - Ankle Mobility
Assess and improve your ankle mobility so you can get back to life! Watch Zach Pereira demonstrate this week’s exercise.
Keep Reading
More from the clinic.
January 31, 2017
Exercise of the Week #5 - Thoracic Rotation
Improve your rotational ability of your thoracic spine! Watch Greg Specht demonstrate this week’s exercise.
Read More→
January 17, 2017
Exercise of the Week #3 - Bird Dog
Greg Specht demonstrates Bird Dog, an exercise to improve muscle balance and coordination,
Read More→
February 5, 2017
Functional Movement Screening Day - February 18th
Along with our ability to rehabilitate injuries, we also have methods to analyze movement patterns in athletes so…
Read More→
Request an Appointment
Ready when you are.
HoursMon - Thu: 7:00am - 5:40pm | Fri: 7:00am - 3:40pm
Walk-insCall ahead
Book your evaluation. Same-week appointments available.
Step 1 of 5