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Neck or Shoulder Pain? It May Be Your Traps!
Do you suffer from muscle stiffness, shoulder or neck pain, neck or shoulder spasms, tingling or numbness in one or both arms, or decreased range of motion in the shoulders or neck? It might be your trap muscles! Learn about the symptoms and how tight traps muscles affect your daily life here!:
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More from the clinic.
October 8, 2019
Tight Trap Therapy: Superband Depression Stretch
If you suffer from tension headaches or overactive traps, this stretch will help alleviate soreness and release…
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October 2, 2019
Trap Therapy Series: Lacrosse Ball Release
If you suffer from tension headaches or overactive traps, this lacrosse ball release will help alleviate soreness…
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October 11, 2019
Wellness Tip of the Week: Upper Crossed Syndrome
If your find your posture is often rounded, an effect of repetitive tasks such as computer use and office work, and…
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